FHF grows 14,710 fruit trees that produce about 563,000 kilos a year of peaches.
The peach is one of the fruits with the highest production in the world. It is a typically summer fruit.
The sunny climate and the care with which FHF supervises each of the fruit trees allow us to obtain quality peaches, harvested at their optimum moment.
- Yellow peach – Sant Mikel and G58: fleshy, sweet and with a small pit
- Galician peach or Pexego (Tox-chino): smaller in size, with white flesh, green skin and reddish stone
Peaches offer us an infinite number of benefits for our health:
- It has a diuretic effect thanks to its high potassium and low sodium content.
- They are rich in vitamin C that helps protect our cells and fight free radicals.
- Its antioxidant power and its high presence in beta-carotene helps us take care of our skin, hair and nails.
- Its high fiber content helps regulate our intestinal transit
